Shanghai Training Diary

Masters of the IMA

Just came back from training for a week with Wang Senlin of Shanghai, who I have mentioned in this blog before. Like most Chinese kungfu teachers, Master Wang teaches and practices in a park near his home every morning. He does his personal practice from 4 – 6am and then from about 6am to 9am is for teaching and supervising students’ practice. Mornings came to follow a predictable pattern:  I would turn up at 6.30 am (lazy Western student!), and after a few warm-ups, would practice Santi for about 45 minutes (changing legs of course), followed by about an hour of Piquan. Around me, Master Wang’s students ran through various elements, or if I was lucky, we would get to see some Za Shi Chui or animals (rarely). During the breaks in training, the more senior students would often stand around smoking and chatting about xingyi or recent gossip, stopping…

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