Welcome to the Ground Dragon Martial Arts website for the group classes held in Glendale, CA. We are focused on providing quality martial arts instruction that utilizes Traditional Chinese Martial Arts for its intended purpose of learning personal defense and personal development.
Benefits of training traditional martial arts:
- Increased Mobility and Flexibility
- Strength and Power
- Improved Stability and Coordination
- Lowered Blood Pressure and Heart Rate
- Improved Mental Concentration
- Stress Relief
As is common in this day and age, where traditional arts have become watered down and useless in practical situations, we want to not only preserve but adapt to the modern age. At GDMA, we are focused utilizing a marriage of traditional and modern training to prepare people to not only enjoy lifetime practice of the Internal Martial Arts of Xingyiquan, Baguazhang and Taijiquan, but also to be able to understand the necessary principles and they apply in personal combat situation.