Author: docnamedtroy

I started off in 1994 with a standard American karate that I can best describe as a cross between TKD and Kenpo. I currently study and train Xingyiquan and Baguazhang with Tim Cartmell, which I have been doing off and on since 2005. I also do Jeet Kune Do, first under one of Paul Vunak's instructors, and then under Ed Monaghan, an instructor under Jerry Poteet, and now I train every once in a while with some of Tim Tackett's guys. I also occasionally take a BJJ or judo class, have trained and fought in San Da, and trained in Muay Thai. I am a practicing Doctor of Chiropractic in Southern California. I have a C.S.C.S (certified strength and conditioning specialist) under the N.S.C.A (National Strength and Conditioning Association) and an avid kettlebell, and body weight practitioner.

Modern Martial Arts and Health Radio E08: Felix Macias, Jr. On the Oakland Jeet Kune Do School

June 14, 2020

In the early 1960’s Felix Macias Sr. began his rigorous martial arts and self defense training under the great Kung Fu Sifu, James Yimm Lee in Hayward, California. Mr. Macias, Sr. continued to train and study June Fan Gung Fu and Jeet Kune Do with James Lee and Bruce Lee in their famous JKD “Oakland … More Modern Martial Arts and Health Radio E08: Felix Macias, Jr. On the Oakland Jeet Kune Do School

Practical approaches to Chinese martial arts training

June 8, 2020

While there are always some variations based upon tradition, lineage or teacher, the following outline indeed has a commonality in the Chinese martial arts world. I’d argue that this commonality extends to both “northern” and “southern”, and both “external” and “internal”. As I have stated before, I am not a big fan of these attributions. … More Practical approaches to Chinese martial arts training

Chinese Swords & Swordsmanship: Taking the On Guard Ready Stance

June 1, 2020

Chinese Swords forms start with the Jian, or a Dao, out of the scabbard held in the left hand. This at attention stance is a sort of half ready posture. From this position the weapon can be brought quickly into action. In the video we look at the technique men at arms employed to quickly … More Chinese Swords & Swordsmanship: Taking the On Guard Ready Stance